If I only knew what I know now it would have prepared me better. I was excited and dedicated to the sport and I could absolutely see myself continuing and making it to the very top! But nobody tells you how to prepare for the preparation.

Too many women that I know went through exactly what I did as a first time competitor. Going through added stress, emotional breakdowns and unnecessary relationship chaos.

Some went through the journey with a good outcome and some with a horrendous one. But the journey was all the same. For those with the terrible outcome, it was due to not knowing what to expect and how it would affect themselves as well as others. For those who had an amazing outcome, their situations allowed for their decisions as they figured it out and were willing to sacrifice what was needed in order to get the job done.

I wanted to share my experience and really let women know what it takes and what to expect before they make the decision to step on stage.

So I wrote "7 things you need to know before competition."

Inside these pages you will get to understand the importance of the seven things I, along with many other women, have discovered through our preparation journey. These 7 topics have saved thousands from added stress, emotional breakdowns and relationship breakups.

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